Czech Tennis Academy Prerov. A tennis academy and summer camp located in Prerov, Czech Republic.
We offer a complete tennis training program and professional training program for all players (ATP, WTA, Juniors, Junior, and Higher Trainees). All programs and training plans are adapted to a particular player’s needs, and they are drawn up after consulting our tennis coaches.
The players taking part in tennis preparation in our Academy work in small teams (2 to 4 players) under the direction of one experienced tennis coach and other specialists (physical trainers, masseur, etc.…). This personal access to each player makes possible his optimal training conditions for maximum development of his potential.
The general training program of our academy includes 4 types of programs:
•Basic program
•Standard program
•Profi program
•Individual program
All program includes various phases of tennis preparation:
•Tennis training
•Practice matches
•Technical preparation
•Tactical preparation
•Mental preparation
•Physical preparation
•Planning and consulting
•Regeneration
Daily schedules are very intensive and ensure individual access to each player, and his maximum performance grows.
The basic program is intended for players of lower performance levels in all age categories. It’s focused on the improvement of technical skills and footwork on the court.
The standard program is intended for players in all age categories playing national and international tournaments and have higher performance levels. It’s focused on improving all tennis skills (technical, tactical, mental, physical) and preparation for tournaments.
Profi program is mostly intended for players playing ATP, WTA, and ITF tournaments. It‚Äôs focused on reaching players’ maximum performance (mainly improving tactical, mental, and physical skills) and preparation for tournaments.
Individual programs are intended for players who want to be here very short term (1- 4 days) or aren‚Äôt satisfied with their previous programs. It‚Äôs drawn up on a base assessment of the player’s performance level (technical, tactical, mental qualities, and physical skills) and player‚Äôs needs. The entrance assessment enables us to plan an optimal program for improving your weaknesses and developing your strengths.
The intensity of training programs:
BASIC PROGRAM
Monday- Friday: daily 3 hours of tennis+ physical training
Saturday morning: 1 hour of tennis
Monday- Saturday morning:
13 hours of group training
3 hours of practice matches
4 hours of physical training
2 times massage
STANDARD PROGRAM
Monday- Friday: daily 3 hours of tennis+ physical training
Saturday morning: 2 hours of tennis
Monday- Saturday morning:
2 hours of individual training
9 hours of group training
6 hours of practice matches- some of the practice matches are under the supervision of the coach
4 hours of physical training
2 times massage
PROFI PROGRAM
Monday- Friday: daily 4 hours of tennis+ physical training
Saturday morning: 2 hours of tennis
Monday- Saturday morning:
2 hours of individual training
9 hours of group training
10 hours of practice matches- some of the practice matches are under the supervision of the coach
4 hours of physical training
2 times massage
INDIVIDUAL PROGRAM
The number of tennis preparation hours depends on the player’s entrance assessment, needs, and agreement between player and coach.