TK Agrofert Prostejov. A tennis academy and summer camp. Located in Prostejov, Czech Republic.
The European Tennis Academy ensures cooperation with a professional team consisting of experienced tennis and fitness coaches, physiotherapists, masseurs and doctors.
The academy is led by former world tennis players and currently coaches such as Jaroslav Navrโยฐtil (former 31st world player, non-playing captain of the Czech Davis Cup team and coach of TK Prostฦรตjov) and Jiโรดโโ Novโยฐk (former 5th world player), who are dedicated to our best Czech players.
Training camp
An individual approach is preferred, which is adapted to the needs of each player. Systematic work is being done to develop and improve technical and gaming skills, without which performance cannot be maximized.
Daily programs are very intensive and comprehensive and include all components of training:
Tennis training
Sparring
Stamina training
Regeneration
Technical preparation
Tactical training
Mental preparation
Contents of the camp
3-4 hours of tennis training per day under the guidance of coaches (training, sparring)
1.5 hours of fitness training per day under the guidance of trainers (warm-up, fitness training)
Regeneration (physiotherapy, massage, swimming pool)
Accommodation with full board in a 3-star hotel directly in the tennis complex (Hotel Tennis Club)
The morning training is mainly focused on the development and improvement of striking techniques and game systems.
Afternoon training is mainly focused on tactical and mental training.
Fitness training includes all components of physical training (including warm-up). In some cases, training may be moved to the morning phase, depending on the form of training.